Partner Workouts: Team up and train with exercises you can do anywhere bath and body 2 screwdrivers

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Partner Workouts: Team up and train with exercises you can do anywhere bath and body 2 screwdriversGrab a partner and get fit! Partner exercise has never been more popular. The growth of Crossfit Partner WODs (workout of the day) and partner group fitness classes demonstrates just how fun and effective workouts with two people can be. Partner Workouts is a helpful, 4 color book that teaches you, step by step, how to perform 70 exercises that actively engage your partner, either directly as resistance or indirectly for stability balance. Ideal for