SKLZ - Trainer Med Ball "size-1-x-4-foot-1-x-5-foot-1-x-6-foot-1-x-7-foot-sticks" The spiral damper allows you

The spiral damper allows you to quickly adjust the airflow to the flywheel

With over 8

5m square area (approx)

Kangaroo pocket

SKLZ - Trainer Med Ball "size-1-x-4-foot-1-x-5-foot-1-x-6-foot-1-x-7-foot-sticks" The spiral damper allows youBuild full body strength with the Med Balls illustrated exercises; that highlight the muscles being targeted and recommended sets and reps. Layer the exercises together to maximize your results and get a full body workout in each session. Features: Illustrated exercises printed directly on the ball Clear visuals show muscles being targeted to add strength and build muscle Includes sets and reps for a full body, strength building workout Layer