Mindful Puzzles Issue 34 - Secrets of Self-Care interest_youth Buy a Breathe Magazine 6-issue

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Mindful Puzzles Issue 34 - Secrets of Self-Care interest_youth Buy a Breathe Magazine 6-issueAt its heart, self care is about intentionally prioritising your physical, emotional, and mental wellbeing in ways that speak to your soul. Gardening, mountain climbing, singing, meditating, yoga The list is endless and the power to shape your self care practice is yours. With enlightening and uplifting articles like the one all about the Japanese philosophy of unmei, and bespoke crosswords and puzzles like The Scholar, Wit & Wisdom, and Tapestry,