Mental Fitness by Dr. Paul Wood Bracelets This hand-carved piece depicts Manaia
Description
This hand-carved piece depicts Manaia
known for its calming and sedative qualities
playful dogs and therefore very popular
Size 40cm high
Mental Fitness by Dr. Paul Wood Bracelets This hand-carved piece depicts ManaiaThe bestselling author of How to Escape from Prison, prisoner turned psychologist Paul Wood on developing the mental strength and fitness to take on all of life's challenges Getting and staying mentally fit, just like getting and maintaining a high level of physical fitness, involves hard work, effort, and consistency. Our level of mental fitness determines how effectively we can flourish through adversity, realise our potential, and be happier with
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