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The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms Ford->General & Miscellaneous absolutely no sewing is requiredISBN 13: 9780593578896 Publisher: Harmony Rodale Publication date: 01 10 2023 Pages: 288 Sales rank: 6,237 Product dimensions: 6. 20(w) x 9. 20(h) x 1. 10(d) WALL STREET JOURNAL AND PUBLISHERS WEEKLY BESTSELLER A patient proven eating and lifestyle program to balance nutrition, help manage middle age weight creep, and reduce uncomfortable symptoms during menopause and perimenopauseincluding more than 40 delicious recipes and 6 weeks of meal