TITLE Boxing Powerquad Resistance System Water Heavy Bags Easily sets for 2 or

Easily sets for 2 or 3 minute workout periods

8 Hex-Head Lag Screws – 4 3/4” x 3/8”

Stylish three-quarters lace-up security with raised accents for professional looks and results

Sleekly contoured focus pads are action packed and ready for battle

TITLE Boxing Powerquad Resistance System Water Heavy Bags Easily sets for 2 orNow there is a resistance system that lets you shadow box, run in place, do high kicks, practice moving forward and all types of resistance exercises to improve technique and help build power. Durable, wraparound bands create a total body workout for almost any user. You can control the resistance by how far you distance yourself. Equipped with four cords, two foam handles and two adjustable ankle straps easily attached to any wall or anchor point