TITLE Boxing Rubber Medicine Ball Weight:6 lbs An ideal home workout training

An ideal home workout training stand

welted seams help visibility so that you can time the bag better and strike it more accurately

Great for athletes of all levels

All new design with anatomically contoured inner fist for a more natural and comfortable hand position while training

TITLE Boxing Rubber Medicine Ball Weight:6 lbs An ideal home workout trainingThe medicine ball has been a trusted training tool in boxing, kickboxing, grappling, jiu jitsu, MMA and other contact sports for years. They can help increase strength, agility, coordination, and balance. Ideal for bounce passes, chest passes and overhead passes with a partner or off a secure wall. Medicine balls are a training tool every boxer should have in their arsenal. TITLE Boxing rubber weighted medicine balls come in 6 lbs, 8 lbs, and 10 lbs