Xpeed Ankle/ Wrist Weight Size:1kg Core Trainer

Core Trainer

- 2 x 20kg Xpeed Bumper Plates

“ Product Dimensions: L 104 x W 82 x H 100

“ Upright boxed dimensions (2 x 1m trays) “ L x 64cm W x 50cm H x 7

Xpeed Ankle/ Wrist Weight Size:1kg Core TrainerXpeed Ankle Wrist Weight Boost your training by working out with ankle and wrist weights. Adding this extra resistance to the ends of the longest levers in your body can be used both statically for stretching and dynamically for resistance training. Great for exercising both at the gym and in the home. Benefits: Ankle and wrist weights can add additional resistance to your workouts in a subtle, fairly unassuming way. As long as you use them safely