The ABS Company Battle Rope ST® System Color:Black a fitness product designed specifically

a fitness product designed specifically to target train the hips

shoulder press

Storage for leg hold down piece

Low center of gravity combined with a balanced frame prevents rocking

The ABS Company Battle Rope ST® System Color:Black a fitness product designed specificallyBattle Rope ST combines two great training methods in one awesome system! This unique system combines Body Weight Srength Training and Battle Rope training in ONE fun, engaging and effective workout! Perform Standing Oscillations, Chest Fly, Knee Ins, Slams, Hi Rows and more. The Dual Function Mounting system easily attaches to your wall or functional cage for a new dimension in Personal and Small Group Training. Because the BRST handles are 6 lbs.