Prebiotic Munchies Sauerkraut -Excellent way to balance blood

-Excellent way to balance blood sugar if you pair it with protein like cottage cheese

Nearly 50% of the world's population has acid reflux/GERD issues

Dosages:  Begin with 2 oz kefir daily every morning

Unlike conventional balms that simply coat the lips with wax

Prebiotic Munchies Sauerkraut -Excellent way to balance bloodProbiotic supplements do not have prebiotic food for the bacteria. Our wild ferments have probiotics and prebiotic food already built in! Prebiotic food for the healthy microbes in your gut to eat is how they can survive, thrive and multiply into the trillions. If the microbes don't have food, they die. This is one reason why probiotic supplements are a waste of money. The bacteria housed in a pill don't have prebiotic food to eat and so they die. And