Ffittech Glute Ham Developer Pilates Reformer Length: 24cm

Length: 24cm

great for personal trainers

Programs: Manual

this Concept2 rowing machine is everything you™ve come to expect in a Concept Indoor Rower and more

Ffittech Glute Ham Developer Pilates Reformer Length: 24cmFfittech Glute Ham Developer The Ffittech Glute Ham Developer, also known as a GHD or GHR, is an essential training tool for athletes and the perfect piece of equipment to target the posterior chain which consists of the following key muscle areas: glutes, hamstring, upper and lower back, calves and core. This GHD machine is perfect for moves such as the back extension (glute or back focused) and hip extension. Perfectly suited to the commercial gym