Xpeed D-Series Olympic Curl Bar Board Product Weight: 16kg

Product Weight: 16kg

upper body and core whilst building strength and flexibility

*Weights sold separately

“ Construction: Welded aluminum frame

Xpeed D-Series Olympic Curl Bar Board Product Weight: 16kgTraditionally, this style of bar is used for exercises that work smaller muscle groups such as your biceps and triceps. In addition, it can often be used in place of a standard barbell when needed for exercises such as bent over rows. A curl bar allows you to use an underhand grip with your wrists slightly supinated, or turned out. Alternately, you can also use an overhand based grip on the curl bar with your wrists slightly pronated, or turned