Xpeed Ab Mat Cells Xpeed Power Bags

Xpeed Power Bags

Take your training goals to the next level with our 70kg Bumper Plate Set + 20kg Barbell bundle

Made of high quality steel and attaches easily to any wall

Suited for standard 30mm plates

Xpeed Ab Mat Cells Xpeed Power BagsXpeed Ab Mat If youve ever done the CrossFit workout Annie you would have been introduced to an ab mat. Used to fill the space between the floor and the lumbar arch of the spine, they offer support and allow activation of the lower abdominals during sit ups. Therefore, training without them can add extra stress on the spine and result in an incomplete movement. Simplicity is the biggest selling point of this training aid. Put the mat on the floor,