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This issue of Audrey focuses on giving yourself space to be creative
and delve into the art of uncooking
there’s plenty to be excited about
so let's celebrate personal growth
Breathe Magazine Issue 51 - The space between promo-subscribe-ecovac This issue of Audrey focusesIn Issue 51, we celebrate the quiet moments of growth those in between spaces between lifes highs and lows. Learn how shifting your negativity bias can help you 'grow the good', and use Cartesian questions to navigate challenges with clarity. Explore calming practices like EFT tapping and bhramari pranayama to soothe the nervous system and restore balance. Be inspired by Moroccos storytelling revival, warm your body with Betl Tuns seasonal recipes,
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