TWL - Foam Roller - Full Length - 91cm "size-size-ii" 3 & 4cm mats are

3 & 4cm mats are approved by NSW tactical police training centers and have been used for ADF training facility fit outs

Can be set at 3 different heights to quickly shift exercises and increase versatility

Muscle relaxation which would benefit many systems such as the musculoskeletal system and supporting cardiovascular system health

An essential mobility tool assisting in the unlocking of knots and recovery from every workout

TWL - Foam Roller - Full Length - 91cm "size-size-ii" 3 & 4cm mats areEvery gym, large or small should have foam rollers. The WOD Life Full Length Foam roller is a firm density and covered in nodules so you can roll on any surface without slipping. The long list of benefits you can get from foam rollers includes improved core stability, balance, proprioception, soft tissue mobility and body awareness. Ideal for all ages and body types, foam rollers no longer belong exclusively to the realm of the rehabilitation studio,