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This accessible Ayurveda book for women taps into the ancient wisdom and power of food as medicine with recipes
In vivid and indelible prose
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Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health World War II Narratives This accessible Ayurveda book forISBN 13: 9780316244886 Publisher: Little, Brown and Company Publication date: 11 16 2021 Pages: 304 Sales rank: 272,147 Product dimensions: 5. 80(w) x 9. 20(h) x 1. 40(d) An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. "Read this book!" (Mark Hyman, MD, author of Food) Our relationship with food is filled with confusion and insecurity. Vegan
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