Teen Breathe Issue 27 - One small step operation-ouch We also explore why staying

We also explore why staying mentally active is vital for your overall health

this 200-page soft-cover planner is designed to invite mindfulness

Embrace the homegrown goodness of Australian bush foods

Be inspired to slow down and take a more mindful approach to living by having Breathe Issue 11 delivered straight to your door

Teen Breathe Issue 27 - One small step operation-ouch We also explore why stayingHow do you change the world? Tough question, we know. In this issue of Teen Breathe, discover some small steps to help you on your way. Start tough conversations, discover the power of being whimsical, and take time out when you need it. Embrace the beauty in difference, laugh with wild abandon, and unlock the mysteries of history to rethink the future. When you dont know where to start, start with your heart, and slowly and steadily grow from there.