Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start 1988 Bram Stoker Award Winners The hardcover hidden spiral binding

The hardcover hidden spiral binding is designed to lie flat for easy coloring

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Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start 1988 Bram Stoker Award Winners The hardcover hidden spiral bindingISBN 13: 9781250757623 Publisher: St. Martin's Publishing Group Publication date: 06 16 2020 Pages: 352 Sales rank: 22,146 Product dimensions: 5. 30(w) x 8. 20(h) x 1. 00(d) The instant New York Times and USA Today bestseller! Change when you eat and change your body, your health, and your life! Diets dont work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty