Body Solid BSTND Neoprene Dumbbells Bike There are 24 resistance Levels

There are 24 resistance Levels to choose from

Fitness Bar - Orange (BSTFB4)

triceps presses and more

there is a weight post to add more weight for more resistance and there is a counter balance weight post that will decrease resistance

Body Solid BSTND Neoprene Dumbbells Bike There are 24 resistance LevelsEasy grip, Easy Clean Color Coded from 1 to 15 lb. Perfect for a variety of individual and group workouts, including jogging and power walking, aerobics, general exercise, physical therapy and even yoga routines. These easy to grip, easy to clean neoprene coated cast iron dumbbells are color coordinated and available in incremental weights ranging from 1 lb to 15 lbs. Durable neoprene coating is easy to grip and easy to clean Color coordinated weight