Xpeed Wall Ball Size:8kg You'll want to apply oil

You'll want to apply oil on the deck under where your feet repeatedly impact the mat

- Ideal for Gymnastics Training and Cross Training WODs

Fats From Flax

Essential sporting accessory for speed and accuracy training

Xpeed Wall Ball Size:8kg You'll want to apply oilXpeed Wall Ball This functional training tool is ideal for a variety of cardio, cross functional fitness and strength building exercises. Thanks to the world of Cross Training, they have become an incredibly popular training tool. Add some fun into your workouts with this versatile piece of equipment. Slams, side throws, wall balls, crunch throws and push ups are just some of the exercises you can do with wall balls. As a result youll work your legs,