TRX KETTLEBELLS TRAINING ESSENTIALS Education 1-2hrs of digital education taught

1-2hrs of digital education taught by Krystal Say

What's Included:

Maximize your post-workout recovery with hyper-focused myofascial release to increase blood flow

As the cord that comes standard with the Rip Trainer

TRX KETTLEBELLS TRAINING ESSENTIALS Education 1-2hrs of digital education taughtExplore essential kettlebell techniques and learn how to create, manage, and coach high level tension throughout the body in this targeted workshop. Focusing on movement standards and key progression indicators, elevate your kettlebell technique and coaching for the Carry, Goblet, Single Arm Rack Squat, Overhead Press, and Swing. INCLUDED, UPON COMPLETION: Digital videos, course manual, and interactive elements 2 hours of digital education taught by