Book: Healing Secrets of the Native Americans by Porter Shimer 2-Spirit or vegetables with a generous

or vegetables with a generous layer of seasoning and sizzle over flames or in a pan at medium-high heat

(Coast Salish)

Eat like the locals do

leaving them feeling refreshed

Book: Healing Secrets of the Native Americans by Porter Shimer 2-Spirit or vegetables with a generousDiscover how the Native American tradition uses plants and herbs, heat, movement and sound, visualization, and spirituality to heal dozens of everyday ailments and illnesses from back pain to insect bites to flu and sore throat and much more and apply it to your life to improve your health and your mind. Broken into sections, the book covers such topics as "The Healing Spirit" (including dream therapy, spirituality, and prayer), "The Native American