RumbleRoller Original Superset - Compact therapy and 1x Beastie Original with

and 1x Beastie Original with base

spreads smoothly on your skin

focused massage

its firm but flexible bumps work like the thumbs of a massage therapist to knead and stretch your muscles

RumbleRoller Original Superset - Compact therapy and 1x Beastie Original withEVERYTHING YOU NEED This is everything you need for effective Self Myofascial Release (SMR). The RumbleRoller's flexible bumps work like the thumbs of a massage therapist to quickly relieve muscular pain and stiffness, the Beastie digs deeply into your most troublesome spots, the detachable base enables more advanced massage techniques, and the DVD provides over 3 hours of expert level instruction (broken down into easy to follow 10 minute segments).