TRX FOR THE FEMALE ATHLETE DIGITAL COURSE Education The TRX YBELL® is protected

The TRX YBELL® is protected by U

Experience impactful movements that support these changes and challenges

Workout inspiration: Loop around your knees to enhance squats and hip thrusts

suspension anchor

TRX FOR THE FEMALE ATHLETE DIGITAL COURSE Education The TRX YBELL® is protectedThis important digital course addresses critical physiological considerations and provides insights and strategies to optimize training for the female athlete. Join Shana Verstegen an industry leader as she shares key insights and strategies for female performance, diving deep into topics of the menstrual cycle and how to optimize training benefits throughout, along with bone density considerations, physiological differences resulting in knee issues,