Slow Noticing clothing adult covering more than two hundred

covering more than two hundred species and including more than 330 new illustrations by the author

as in “the perfect book” (Business Day

Bold and expressive poppies create a striking visual statement

But then one day they witness Anthony’s teammates bullying a sixth grader

Slow Noticing clothing adult covering more than two hundredIn the rush of everyday life, it can be hard to slow down and be present. This mindful journal prompts you to do just that. Filled with simple prompts that ask you to observe, draw, and reflect on your immediate world as it unfolds around you, this creative companion brings together mindfulness practices, art therapy principles, and simple creative fun. These playful and engaging pages will remind you to put down your phone, pick up a pen, and tune in