MELT Method Book MOD - Instructor: Moriah Stillwater ~

- Instructor: Moriah Stillwater ~ Refine Your Connection to Your Neurocore - Most of us move through life on autopilot — defaulting to habitual patterns without realizing it

is the perfect companion to the MELT Performance Roller and Performance Band

the strategically placed Hand & Foot Print illustrations and precise positioning lines help guide your movements for optimal technique and alignment

or your posture just feels a bit off

MELT Method Book MOD - Instructor: Moriah Stillwater ~In The MELT Method, Sue Hitzmann offers a breakthrough self treatment system to combat chronic pain and erase the effects of aging and active living in as little as 10 minutes a day. With a focus on the bodys connective tissue and the role it plays in pain, stress, weight gain, and overall health, Hitzmanns life changing program features techniques that can be done in your own home. A nationally known manual therapist and educator, Hitzmann helps her