Baby Saffron - Kesar 1 gm बेदाना Virya (energy): Fennel seeds are

Virya (energy): Fennel seeds are cooling (sheet) in energy

The general dosage of Jeera Water (Cumin Water) is as follows

This makes them a great food to include in your diet if you're looking to boost your antioxidant intake

It takes time in digestion

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