Color Yourself to Mindfulness: 100 Mandalas and Motifs to Color Your Way to Inner Calm General & Miscellaneous Humor Across North America

Across North America

but only if you have wits

his insights on legendary players like Ken Jennings and James Holzhauer

A war brews on a continent that has withstood more than its fair share of conflict

Color Yourself to Mindfulness: 100 Mandalas and Motifs to Color Your Way to Inner Calm General & Miscellaneous Humor Across North AmericaISBN 13: 9781782493235 Publisher: Ryland Peters & Small Publication date: 10 15 2015 Edition description: US edition Pages: 96 Sales rank: 1,088,008 Product dimensions: 8. 10(w) x 10. 80(h) x 0. 60(d) Reduce stress and find inner calm by coloring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of being mindful is being aware of the present moment. The process of coloring becomes a meditiative process by