TRX YOGA FOUNDATIONS COURSE: LIVE IN PERSON Non-Weighted Comes with an easy installation

Comes with an easy installation guide

TRX Pro4 Suspension Trainer

All participants will receive a link to access the digital course materials

The TRX Yoga Foundations Course is a recommended prerequisite for this course and contains critical information to support passing the TRX Yoga Level 1 Certification Exam

TRX YOGA FOUNDATIONS COURSE: LIVE IN PERSON Non-Weighted Comes with an easy installationDuration Approximately 8 hours. Description Put a new spin on an old practice with TRX Yoga. This innovative LIVE course combines Suspension Training with vinyasa yoga, empowering you to explore deeper stretches, try new postures, and get a holistic workout that challenges both body and mind. We'll combine breathwork, alignment, and dynamic movement to enhance flexibility, strength, and mental clarity with the help of the TRX Suspension Trainer.