Swim Smooth illustrated biography and Countrywise

and Countrywise

Boat Master and Chief Mate candidates

makes it easy to understand and be understood

be it a rural little lock on the canals or an ultra-modern affair at a huge marina

Swim Smooth illustrated biography and CountrywiseTransform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps