Creatine HCL Activates proteins that direct calcium

Activates proteins that direct calcium into bones

sodium citrate

which might explain why smaller doses are often recommended

citric acid

Creatine HCL Activates proteins that direct calciumCreatine HCl (hydrochloride) provides the same benefits as the more researched creatine monohydrate but is more water soluble, which may reduce the risk of digestive issues like bloating for sensitive individuals Performance and recovery Increased strength and power: Helps improve physical performance during short, intense bursts of activity, such as weightlifting or sprinting. Lean muscle growth: Supports muscle building and hypertrophy when combined